Essential Oils for Healing
Essential Oil blends can be beneficial with their healing benefits. Aromatherapy can be incorporated into your daily life, using essential oils that can be healing, soothing and up-lifting.
Here are some essential oils and the benefits that come from them, at the bottom of the page are blends that I have used for massage and bath oils.
Basil – Antidepressant, antiseptic used for muscle and joint pain. Oil of Basil is a great nerve tonic as it clears the head and helps to relieve fatigue.
Bergomot – Refreshing and Uplifting qualities, can help relieve stress
Frankincense – Helps to relieve stress – a great essential oil for medication and prayer as it is said to help slow dow and deepen the breath.
Lavender – relaxing and soothing
Orange – can be an appetite surpressent as well as a pick me up scent
Peppermint – helps clear mental fatique and relieve headaches
Rosemary – will help relieve headaches, clearn the mind and a wake up oil
Sandalwood – a great bedtime oil as it helps with insomnia
Rose Geranium – is great for headaches relieving stress as well as being an appetite suppressant
Essential Oil Blends – Recipes
If you suffer from sore or painful joints the next two essential oiil blends can help when added to massage oil – the recipe for massage oil can be found here.
Recipe for Joint Pain #1
- 4 drops Rosemary
- 2 drops Lavender
- 2 drops Geranium
Recipe for Joint Pain #2
- 3 drops Ginger
- 2 drops Rosemary
- 3 drops Chamomile
Wake me up blend
- 5 drops Rosemary
- 4 drops Lemon
- 6 drops Bergamot
Forbidden – this combination of oils I used in a soap I made. It has a real nice scent to it.
- 2 drops Ylang Ylang
- 3 drops Bay Rum
- 2 drops Cinnamin
- 2 drops White Thyme
- 1 drop Orange
Boost your Mood with this combination
- 2 drops Orange
2 drops Lavender
2 drops Frankincense
Relax and sleep well with this blend
- 3 drops Lavender
- 3 drops Roman Chamomile
Add these drops to 2 TBSP of carrier oil – double or triple the recipe for the amount of massage oil you require. When making your own essential oil blends be sure to store them in glass bottles as full strength essential oils can break down the plastic leaving your essential oils with an unpleasant smell.
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